COACHING AND Therapy for Left & Independent Social Media Influencers

Being a political creator or influencer isn’t just work—it’s personal. You’re speaking up for what matters to you, while navigating constant scrutiny, criticism, and the pressure to always be “on.”

That weight can be heavy. Maybe you’ve experienced:

THINGS COACHING CAN ADDRESS:

• A viral post that left you spiraling for days, replaying every comment in your head

• Burnout from constantly producing content but feeling like it’s never enough

• Feeling isolated behind a screen and craving connection and community

• Struggling to switch off at night because your mind is racing with the next post or the last backlash

• Feeling torn between showing up for your audience and protecting your own mental health

THINGS THERAPY CAN ADDRESS:

• Identifying subconscious core beliefs and patterns that contribute to relational struggles with self and others

• Rewiring neuro pathways in the brain to support desired habit and behaviors 

• Reprocessing childhood or earlier life trauma in order to minimize or eliminate the subconscious fear or blocks

• Identifying and releasing unhelpful coping mechanisms that were once protective

• Making meaning of your life and connecting to your inner guiding anchor

A Space That Gets It

I specialize in supporting left-leaning and independent social media influencers—people using their platforms to spark change and challenge the status quo. Here, you don’t have to explain the reality of online activism or defend your values. I get the toll it can take, and I create space where all of you—public and private—is welcome.

Together, we’ll use Attachment-Focused EMDR therapy to:

• Heal the deeper roots of stress, trauma, and old wounds that get triggered online

• Create steadiness when backlash feels personal or overwhelming

• Strengthen your boundaries so you can protect your time, energy, and relationships

• Build resilience that lets you stay grounded without dimming your passion

Click here to learn more about EMDR

What Coaching and Therapy Looks Like With Me

Our sessions are about you and what you need most in the moment. Some weeks may be focused on practical grounding tools you can use when you’re stuck in a comment spiral. Other times, when you’re ready, we’ll use EMDR to process painful memories and release the weight they still carry.

And because everything is remote, you can show up from your own space—whether you’re in sweats between livestreams or in a quiet moment off-camera.

Additional Support Available: Ketamine-Assisted Psychotherapy (KAP)

For some clients, traditional talk therapy and EMDR aren’t quite enough on their own. That’s where Ketamine-Assisted Psychotherapy (KAP) can be a helpful addition.

In KAP, low-dose ketamine is combined with therapy to help you access deeper layers of healing. The medicine creates a state of openness and reflection, making it easier to break through old patterns and see yourself with more compassion.

• Preparation: We set intentions and talk through what to expect.

• Experience: You take ketamine (usually in lozenge form) in a safe, supported setting. I stay with you throughout to guide and hold space.

• Integration: We process what came up and connect it back to your ongoing work in therapy.

KAP isn’t right for everyone, but for some influencers and creators, it can feel like a reset button—helping release the weight of old wounds, soften the inner critic, and build resilience in new ways.

Why It Matters

Your work matters. Your voice matters. And so does your well-being.

Coaching and therapy can help you:

• Recover faster after online conflicts or viral criticism

• Build stronger boundaries so your work doesn’t consume your entire identity

• Break free from old self-beliefs that keep you feeling “not enough”

• Feel more grounded, connected, and able to show up sustainably

• Clearly understand and define your beliefs connected to action

This isn’t about softening your message—it’s about helping you carry it with more strength, clarity, and ease.

Next Step

If this feels like what you need, let’s talk. I offer a free consultation call where we can get to know each other and see if working together is the right fit.

Email to schedule your virtual 30 minute consultation

👉 Reach out today to begin building the grounding and support you deserve.